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Banana-Oat Pancakes (Egg-Free) with Warm Berry Compote & Maple Syrup

Banana-Oat Pancakes (Egg-Free) with Warm Berry Compote & Maple Syrup

By Josiah John

Total: 30 minutes
BreakfastDessertVegetarian

Ingredients

  • 60 g Rolled oats (blended into flour)
  • 1 medium Ripe banana
  • 120 ml Milk (dairy or plant)
  • 1/2 tsp Baking powder
  • 1/8 tsp Salt
  • 1/2 tsp Vanilla extract
  • 1 tsp Olive oil
  • 100 g Mixed berries
  • 1 tbsp Sugar
  • 1 tbsp Maple syrup

Instructions

1

In a blender or with a fork, blend or mash the ripe banana until smooth.

2

In a mixing bowl, combine the oat flour, baking powder, and salt. Stir until well combined.

3

Add the blended banana, milk, and vanilla extract to the dry ingredients. Mix until you have a smooth batter. Let it rest for about 5 minutes.

4

While the batter is resting, prepare the berry compote. In a small saucepan over medium heat, combine the mixed berries and sugar. Stir occasionally until the berries have softened and the mixture has thickened slightly, about 5-7 minutes. Remove from heat.

5

Heat olive oil in a non-stick skillet over medium heat.

6

Pour about 2 tablespoons of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for another 2-3 minutes, or until golden brown. Repeat until all batter is used.

7

Serve pancakes warm, topped with the warm berry compote and drizzled with maple syrup.

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Banana-Oat Pancakes (Egg-Free) with Warm Berry Compote & Maple Syrup

By Josiah John

BreakfastDessertVegetarian
Banana-Oat Pancakes (Egg-Free) with Warm Berry Compote & Maple Syrup - Rolled oats (blended into flour), Ripe banana recipe

This Breakfast Dessert Vegetarian recipe is ready in 30 minutes and features Rolled oats (blended into flour), Ripe banana, Milk (dairy or plant) and other delicious ingredients. Contains 420 calories total.

30 minutes

Ingredients

  • 60 g Rolled oats (blended into flour)
  • 1 medium Ripe banana
  • 120 ml Milk (dairy or plant)
  • 1/2 tsp Baking powder
  • 1/8 tsp Salt
  • 1/2 tsp Vanilla extract
  • 1 tsp Olive oil
  • 100 g Mixed berries
  • 1 tbsp Sugar
  • 1 tbsp Maple syrup

Instructions

1

In a blender or with a fork, blend or mash the ripe banana until smooth.

2

In a mixing bowl, combine the oat flour, baking powder, and salt. Stir until well combined.

3

Add the blended banana, milk, and vanilla extract to the dry ingredients. Mix until you have a smooth batter. Let it rest for about 5 minutes.

4

While the batter is resting, prepare the berry compote. In a small saucepan over medium heat, combine the mixed berries and sugar. Stir occasionally until the berries have softened and the mixture has thickened slightly, about 5-7 minutes. Remove from heat.

5

Heat olive oil in a non-stick skillet over medium heat.

6

Pour about 2 tablespoons of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for another 2-3 minutes, or until golden brown. Repeat until all batter is used.

7

Serve pancakes warm, topped with the warm berry compote and drizzled with maple syrup.

Nutritional Information

Calories per Serving: 420

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