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Spinach-Mango Smoothie Bowl with Hemp Seeds

Spinach-Mango Smoothie Bowl with Hemp Seeds

By Brady Starr

Total: 10 minutes
BreakfastSnackHealthyVegan

Ingredients

  • 1 unit banana
  • 100 g frozen mango
  • 1 cup spinach
  • 200 ml unsweetened almond milk
  • 2 tbsp hemp seeds
  • 1 unit kiwi
  • 2 tbsp granola

Instructions

1

Peel the banana and slice it into smaller pieces for easy blending.

2

Place the banana, frozen mango, spinach, and unsweetened almond milk into a blender.

3

Blend the ingredients on high speed until smooth and creamy, ensuring the spinach is well integrated.

4

Add the hemp seeds to the blender and blend again briefly to incorporate them evenly.

5

Pour the smoothie into a bowl.

6

Peel and slice the kiwi, and arrange the slices on top of the smoothie bowl.

7

Sprinkle the granola pieces on top of the smoothie for added texture and flavor.

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Spinach-Mango Smoothie Bowl with Hemp Seeds

By Brady Starr

BreakfastSnackHealthyVegan
Spinach-Mango Smoothie Bowl with Hemp Seeds - banana, frozen mango recipe

This Breakfast Snack Healthy Vegan recipe is ready in 10 minutes and features banana, frozen mango, spinach and other delicious ingredients. Contains 350 calories total.

10 minutes

Ingredients

  • 1 unit banana
  • 100 g frozen mango
  • 1 cup spinach
  • 200 ml unsweetened almond milk
  • 2 tbsp hemp seeds
  • 1 unit kiwi
  • 2 tbsp granola

Instructions

1

Peel the banana and slice it into smaller pieces for easy blending.

2

Place the banana, frozen mango, spinach, and unsweetened almond milk into a blender.

3

Blend the ingredients on high speed until smooth and creamy, ensuring the spinach is well integrated.

4

Add the hemp seeds to the blender and blend again briefly to incorporate them evenly.

5

Pour the smoothie into a bowl.

6

Peel and slice the kiwi, and arrange the slices on top of the smoothie bowl.

7

Sprinkle the granola pieces on top of the smoothie for added texture and flavor.

Nutritional Information

Calories per Serving: 350

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