By Linga Parvathiii
Peel the banana and break it into chunks.
In a blender, combine banana chunks, rolled oats, your choice of milk or milk alternative, and peanut butter.
Add ice cubes to the blender for a thicker consistency.
For additional sweetness, add honey if desired.
Add vanilla extract for extra flavor if desired.
Blend the mixture on high speed until smooth and creamy. This should take about 1-2 minutes.
Taste the smoothie and adjust the sweetness if necessary.
Pour into a glass and serve immediately. Enjoy your nutritious banana-oat smoothie!
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This Smoothie Breakfast Snack Healthy recipe is ready in 10 minutes and features Banana, Rolled oats, Milk or milk alternative and other delicious ingredients. Contains 350 calories total.
Peel the banana and break it into chunks.
In a blender, combine banana chunks, rolled oats, your choice of milk or milk alternative, and peanut butter.
Add ice cubes to the blender for a thicker consistency.
For additional sweetness, add honey if desired.
Add vanilla extract for extra flavor if desired.
Blend the mixture on high speed until smooth and creamy. This should take about 1-2 minutes.
Taste the smoothie and adjust the sweetness if necessary.
Pour into a glass and serve immediately. Enjoy your nutritious banana-oat smoothie!
Calories per Serving: 350
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