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Toasted Rice & Sesame Asian Salad Dressing

Toasted Rice & Sesame Asian Salad Dressing

By Brianna Dassie

East Asian fusionIntermediate

A nutty, umami-forward Asian dressing that combines the toasty crunch of ground toasted rice with sesame, garlic and rice vinegar for bright acidity. Silky from oil and honey with a savory soy backbone, this dressing brings depth and texture to simple greens, cold noodles, or grain bowls.

Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
8 servings

Ingredients

  • 1/4 cup (about 45 g) uncooked short-grain white rice
  • 3 tbsp (45 ml) neutral oil (canola, vegetable, or light olive oil)
  • 1 tbsp (15 ml) toasted sesame oil
  • 3 tbsp (45 ml) rice vinegar
  • 2 tbsp (30 ml) low-sodium soy sauce
  • 1 tbsp (21 g) honey (or maple syrup for vegan)
  • 2 cloves, minced (about 6 g) fresh garlic
  • 2 tbsp finely minced (about 30 g) small red onion
  • 1 tbsp (9 g) toasted sesame seeds
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp (or to taste) salt
  • 2-4 tbsp (to thin as needed) warm water

Instructions

1

Toast and grind the rice: Heat a small dry skillet over medium heat. Add the 1/4 cup uncooked rice and toast, stirring or shaking the pan constantly, until the grains are evenly golden-brown and smell nutty — about 3–5 minutes. Toasting concentrates flavor and removes rawness; it also makes the ground rice slightly porous so it will thicken the dressing and add mouthfeel. Remove to a plate to cool completely.

2

Grind the toasted rice to a coarse powder: Once cooled, transfer the toasted rice to a spice grinder or mortar and pestle and grind to a coarse powder (some tiny granules are good — you want texture). If you grind it superfine it will act more like a starch thickener; leaving some texture gives a pleasant nutty grit that clings to greens and noodles.

3

Prep aromatics: Mince the garlic and finely mince the red onion. Mincing releases juices and surface area so the aromatics will perfume and flavor the dressing evenly; do this first so the flavors can briefly macerate while you finish other steps.

4

Bloom the aromatics with the vinegar and soy: In a medium bowl, whisk together rice vinegar (3 tbsp), low-sodium soy sauce (2 tbsp) and honey (1 tbsp) until the honey dissolves. Add the minced garlic and red onion and let sit 2–3 minutes. Acidic liquids (vinegar) macerate onion and garlic slightly, mellowing sharp raw edges and marrying flavors.

5

Emulsify the oils: Slowly whisk in the neutral oil (3 tbsp) a little at a time, then whisk in the toasted sesame oil (1 tbsp). Whisking the oil into the acid base slowly creates a stable emulsion so the dressing is smooth and glossy rather than split. If you prefer, you can add the oils to a jar, pour in the vinegar mixture, and shake vigorously for 30–45 seconds.

6

Add toasted rice powder and sesame seeds: Fold in the ground toasted rice and the 1 tbsp toasted sesame seeds, then season with 1/2 tsp freshly ground black pepper and 1/4 tsp salt (or to taste). The toasted rice acts as a natural thickener and adds a toasted, slightly crunchy element; sesame seeds add nuttiness and visual interest.

7

Adjust consistency and balance: If the dressing is too thick, whisk in 1–2 tbsp warm water at a time until you reach desired pourable consistency. Taste and adjust — add a splash more vinegar for brightness, a pinch more salt or a drizzle more honey if too tart. Warm water helps the honey and oils blend smoothly and loosens the toasted rice without diluting flavor.

8

Rest and serve: Let the dressing rest 10–15 minutes at room temperature so flavors meld and the toasted rice slightly softens. Re-whisk or shake just before serving. Store in a sealed jar in the fridge up to 5 days; bring to room temperature and re-whisk before using.

9

Serving suggestions: Drizzle over mixed greens, cold sesame noodles, steamed broccoli, or use as a finishing sauce for grilled salmon or tofu. The crunchy bits of toasted rice are a signature textural element — spoon any settled solids from the jar back into the mix before serving.

Chef's Tips

  • 1Toast rice in a dry pan over medium heat until fragrant — watch closely. Raw rice burns quickly; even a few seconds too long will make the powder bitter.
  • 2Use a spice grinder or coffee grinder dedicated to spices for the toasted rice. If you leave the rice slightly coarse you’ll add pleasant texture; grind finer if you want a smoother, creamier dressing.
  • 3To make a stable emulsion when whisking by hand, tip: start with the vinegar and soy mixture, whisk vigorously while adding oil in a thin stream. Or put everything in a jar and shake hard for 30–45 seconds for a quick shortcut.

Variations

  • Spicy version: Add 1/2 tsp chili-garlic sauce or 1/4 tsp red pepper flakes for heat, or swap 1 tbsp neutral oil for chili oil for aroma.
  • Citrus brightening: Substitute 1 tbsp of the rice vinegar with 1 tbsp fresh lime juice for a brighter, fresher flavor that pairs well with seafood.
  • Vegan swap: Replace honey with maple syrup or agave nectar and ensure your soy sauce is vegan (most are).
  • Peanut twist: Whisk in 1 tbsp smooth peanut butter (reduce neutral oil to 2 tbsp) for a creamier, satay-like dressing.

Nutrition per Serving

100

Calories

1g

Protein

8g

Carbs

8g

Fat

0g

Fiber

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Toasted Rice & Sesame Asian Salad Dressing

By Brianna Dassie

Toasted Rice & Sesame Asian Salad Dressing - uncooked short-grain white rice, neutral oil (canola, vegetable, or light olive oil) recipe

A nutty, umami-forward Asian dressing that combines the toasty crunch of ground toasted rice with sesame, garlic and rice vinegar for bright acidity. Silky from oil and honey with a savory soy backbone, this dressing brings depth and texture to simple greens, cold noodles, or grain bowls.

East Asian fusionIntermediate8 servings
Prep: 10 minutes
Cook: 10 minutes
20 minutes

Ingredients

  • 1/4 cup (about 45 g) uncooked short-grain white rice
  • 3 tbsp (45 ml) neutral oil (canola, vegetable, or light olive oil)
  • 1 tbsp (15 ml) toasted sesame oil
  • 3 tbsp (45 ml) rice vinegar
  • 2 tbsp (30 ml) low-sodium soy sauce
  • 1 tbsp (21 g) honey (or maple syrup for vegan)
  • 2 cloves, minced (about 6 g) fresh garlic
  • 2 tbsp finely minced (about 30 g) small red onion
  • 1 tbsp (9 g) toasted sesame seeds
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp (or to taste) salt
  • 2-4 tbsp (to thin as needed) warm water

Instructions

1

Toast and grind the rice: Heat a small dry skillet over medium heat. Add the 1/4 cup uncooked rice and toast, stirring or shaking the pan constantly, until the grains are evenly golden-brown and smell nutty — about 3–5 minutes. Toasting concentrates flavor and removes rawness; it also makes the ground rice slightly porous so it will thicken the dressing and add mouthfeel. Remove to a plate to cool completely.

2

Grind the toasted rice to a coarse powder: Once cooled, transfer the toasted rice to a spice grinder or mortar and pestle and grind to a coarse powder (some tiny granules are good — you want texture). If you grind it superfine it will act more like a starch thickener; leaving some texture gives a pleasant nutty grit that clings to greens and noodles.

3

Prep aromatics: Mince the garlic and finely mince the red onion. Mincing releases juices and surface area so the aromatics will perfume and flavor the dressing evenly; do this first so the flavors can briefly macerate while you finish other steps.

4

Bloom the aromatics with the vinegar and soy: In a medium bowl, whisk together rice vinegar (3 tbsp), low-sodium soy sauce (2 tbsp) and honey (1 tbsp) until the honey dissolves. Add the minced garlic and red onion and let sit 2–3 minutes. Acidic liquids (vinegar) macerate onion and garlic slightly, mellowing sharp raw edges and marrying flavors.

5

Emulsify the oils: Slowly whisk in the neutral oil (3 tbsp) a little at a time, then whisk in the toasted sesame oil (1 tbsp). Whisking the oil into the acid base slowly creates a stable emulsion so the dressing is smooth and glossy rather than split. If you prefer, you can add the oils to a jar, pour in the vinegar mixture, and shake vigorously for 30–45 seconds.

6

Add toasted rice powder and sesame seeds: Fold in the ground toasted rice and the 1 tbsp toasted sesame seeds, then season with 1/2 tsp freshly ground black pepper and 1/4 tsp salt (or to taste). The toasted rice acts as a natural thickener and adds a toasted, slightly crunchy element; sesame seeds add nuttiness and visual interest.

7

Adjust consistency and balance: If the dressing is too thick, whisk in 1–2 tbsp warm water at a time until you reach desired pourable consistency. Taste and adjust — add a splash more vinegar for brightness, a pinch more salt or a drizzle more honey if too tart. Warm water helps the honey and oils blend smoothly and loosens the toasted rice without diluting flavor.

8

Rest and serve: Let the dressing rest 10–15 minutes at room temperature so flavors meld and the toasted rice slightly softens. Re-whisk or shake just before serving. Store in a sealed jar in the fridge up to 5 days; bring to room temperature and re-whisk before using.

9

Serving suggestions: Drizzle over mixed greens, cold sesame noodles, steamed broccoli, or use as a finishing sauce for grilled salmon or tofu. The crunchy bits of toasted rice are a signature textural element — spoon any settled solids from the jar back into the mix before serving.

Chef's Tips

  • 1Toast rice in a dry pan over medium heat until fragrant — watch closely. Raw rice burns quickly; even a few seconds too long will make the powder bitter.
  • 2Use a spice grinder or coffee grinder dedicated to spices for the toasted rice. If you leave the rice slightly coarse you’ll add pleasant texture; grind finer if you want a smoother, creamier dressing.
  • 3To make a stable emulsion when whisking by hand, tip: start with the vinegar and soy mixture, whisk vigorously while adding oil in a thin stream. Or put everything in a jar and shake hard for 30–45 seconds for a quick shortcut.

Variations

  • Spicy version: Add 1/2 tsp chili-garlic sauce or 1/4 tsp red pepper flakes for heat, or swap 1 tbsp neutral oil for chili oil for aroma.
  • Citrus brightening: Substitute 1 tbsp of the rice vinegar with 1 tbsp fresh lime juice for a brighter, fresher flavor that pairs well with seafood.
  • Vegan swap: Replace honey with maple syrup or agave nectar and ensure your soy sauce is vegan (most are).
  • Peanut twist: Whisk in 1 tbsp smooth peanut butter (reduce neutral oil to 2 tbsp) for a creamier, satay-like dressing.

Nutrition per Serving

100

Calories

1g

Protein

8g

Carbs

8g

Fat

0g

Fiber

Rate this Recipe

Your Rating:

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🥘 More with uncooked short-grain white rice🥘 More with neutral oil (canola, vegetable, or light olive oil)🥘 More with toasted sesame oil

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