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Spinach and Mushroom Omelette with Whole Grain Toast

Spinach and Mushroom Omelette with Whole Grain Toast

By Brielle Adams

Total: 15 minutes
BreakfastOmeletteHealthy

Ingredients

  • 2 pieces Eggs
  • 1 cup Baby spinach
  • 0.5 cup Mushrooms
  • 1 teaspoon Olive oil
  • 1 slice Whole grain toast
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black pepper

Instructions

1

Crack the eggs into a bowl, and add a pinch of salt and black pepper. Beat them together until well combined.

2

Heat olive oil in a non-stick skillet over medium heat.

3

Add the mushrooms to the skillet and sauté for 2-3 minutes until they start to brown.

4

Add the baby spinach to the skillet and continue to cook until wilted, about 1-2 minutes.

5

Pour the beaten eggs over the mushrooms and spinach.

6

Allow the eggs to cook gently, pulling the edges toward the center with a spatula to let uncooked egg flow to the edges.

7

When the eggs are mostly set, fold the omelette in half and let it cook for another minute until fully set.

8

While the omelette finishes cooking, toast a slice of whole grain bread.

9

Serve the omelette immediately with the toast on the side.

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Spinach and Mushroom Omelette with Whole Grain Toast

By Brielle Adams

BreakfastOmeletteHealthy
Spinach and Mushroom Omelette with Whole Grain Toast - Eggs, Baby spinach recipe

This Breakfast Omelette Healthy recipe is ready in 15 minutes and features Eggs, Baby spinach, Mushrooms and other delicious ingredients. Contains 360 calories total.

15 minutes

Ingredients

  • 2 pieces Eggs
  • 1 cup Baby spinach
  • 0.5 cup Mushrooms
  • 1 teaspoon Olive oil
  • 1 slice Whole grain toast
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black pepper

Instructions

1

Crack the eggs into a bowl, and add a pinch of salt and black pepper. Beat them together until well combined.

2

Heat olive oil in a non-stick skillet over medium heat.

3

Add the mushrooms to the skillet and sauté for 2-3 minutes until they start to brown.

4

Add the baby spinach to the skillet and continue to cook until wilted, about 1-2 minutes.

5

Pour the beaten eggs over the mushrooms and spinach.

6

Allow the eggs to cook gently, pulling the edges toward the center with a spatula to let uncooked egg flow to the edges.

7

When the eggs are mostly set, fold the omelette in half and let it cook for another minute until fully set.

8

While the omelette finishes cooking, toast a slice of whole grain bread.

9

Serve the omelette immediately with the toast on the side.

Nutritional Information

Calories per Serving: 360

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