By Chef
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Once the oil is hot, add 1 cup of fresh spinach to the skillet and sauté for 1-2 minutes until wilted.
In a bowl, crack and beat 2 large eggs, adding salt and pepper to taste.
Pour the beaten eggs over the wilted spinach in the skillet. Gently stir with a spatula, cooking for about 3-4 minutes until the eggs are just set and fluffy.
While the eggs are cooking, toast 1 slice of whole grain bread in a toaster or on a skillet until golden brown.
Serve the scrambled eggs with spinach on top of or alongside the toasted bread. Enjoy!
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By Chef
This recipe is ready in 15 minutes and features eggs, fresh spinach, whole grain toast and other delicious ingredients. Contains 290 calories total.
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Once the oil is hot, add 1 cup of fresh spinach to the skillet and sauté for 1-2 minutes until wilted.
In a bowl, crack and beat 2 large eggs, adding salt and pepper to taste.
Pour the beaten eggs over the wilted spinach in the skillet. Gently stir with a spatula, cooking for about 3-4 minutes until the eggs are just set and fluffy.
While the eggs are cooking, toast 1 slice of whole grain bread in a toaster or on a skillet until golden brown.
Serve the scrambled eggs with spinach on top of or alongside the toasted bread. Enjoy!
Calories per Serving: 290
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