By Miriam Klein
Prepare the garlic and ginger by mincing 2 cloves of garlic and peeling and grating 1 tablespoon of fresh ginger.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Add the lean beef strips to the skillet and stir-fry for 4-5 minutes until they are browned and almost cooked through. Remove the beef from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, and stir-fry for 30 seconds until fragrant.
Add the mixed stir-fry vegetables to the skillet and stir-fry for about 5 minutes or until the vegetables are tender-crisp.
Return the beef to the skillet. Add the soy sauce and sesame oil, stirring all ingredients together until the beef is fully cooked and coated with sauce.
Season the stir-fry with salt and pepper to taste.
Serve the beef and vegetable stir-fry over a bed of cooked brown rice. Enjoy!
How did this recipe turn out? Let others know!
to rate this recipe
This Main Course Asian Stir-Fry recipe is ready in 30 minutes and features Lean beef strips, Mixed stir-fry vegetables (broccoli, carrots, bell pepper), Cooked brown rice and other delicious ingredients. Contains 550 calories total.
Prepare the garlic and ginger by mincing 2 cloves of garlic and peeling and grating 1 tablespoon of fresh ginger.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Add the lean beef strips to the skillet and stir-fry for 4-5 minutes until they are browned and almost cooked through. Remove the beef from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, and stir-fry for 30 seconds until fragrant.
Add the mixed stir-fry vegetables to the skillet and stir-fry for about 5 minutes or until the vegetables are tender-crisp.
Return the beef to the skillet. Add the soy sauce and sesame oil, stirring all ingredients together until the beef is fully cooked and coated with sauce.
Season the stir-fry with salt and pepper to taste.
Serve the beef and vegetable stir-fry over a bed of cooked brown rice. Enjoy!
Calories per Serving: 550
Your Rating:
