By Anwar Altabbaa
In a small bowl, mix 20 g of rolled oats with a pinch of cinnamon and let them sit for a few minutes to absorb some flavor.
In a serving glass or bowl, add a layer of 75 g of Greek yogurt.
On top of the yogurt, sprinkle a layer of the mixed cinnamon oats.
Add half of the mixed berries (35 g) over the oats layer.
Repeat another layer with the remaining 75 g of Greek yogurt.
Drizzle 1 tsp of honey over the top yogurt layer.
Scatter the remaining 35 g of mixed berries and 10 g of sliced almonds on top.
Finish with a splash of 1/4 tsp of vanilla extract for an extra flavor boost.
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This Breakfast Snack Parfait Healthy recipe is ready in 15 minutes and features nonfat Greek yogurt, rolled oats, mixed berries and other delicious ingredients. Contains 250 calories total.
In a small bowl, mix 20 g of rolled oats with a pinch of cinnamon and let them sit for a few minutes to absorb some flavor.
In a serving glass or bowl, add a layer of 75 g of Greek yogurt.
On top of the yogurt, sprinkle a layer of the mixed cinnamon oats.
Add half of the mixed berries (35 g) over the oats layer.
Repeat another layer with the remaining 75 g of Greek yogurt.
Drizzle 1 tsp of honey over the top yogurt layer.
Scatter the remaining 35 g of mixed berries and 10 g of sliced almonds on top.
Finish with a splash of 1/4 tsp of vanilla extract for an extra flavor boost.
Calories per Serving: 250
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