By Zakaria Kouri
Preheat the oven to 400°F (200°C).
Line a baking sheet with parchment paper and place the salmon fillets skin-side down.
In a small bowl, mix the chopped mixed herbs, 1 minced garlic clove, 1 tablespoon of olive oil, salt, and pepper. Spread this mixture evenly over the top of the salmon fillets.
Chop the green onions finely and set aside.
In a pan, heat 1 tablespoon of olive oil over medium heat. Add 1 minced garlic clove and sauté for 30 seconds.
Add the chopped green onions to the pan and cook for 2-3 minutes until they are soft. Add soy sauce and honey to the pan, stirring to combine. Remove from heat.
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Once the salmon is done, remove it from the oven and let it rest for a couple of minutes.
Serve the salmon fillets with the green onion sauce drizzled on top. Squeeze fresh lemon juice over the top before serving.
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This Main Course Seafood Healthy recipe is ready in 30 minutes and features Salmon fillets, Green onions, Mixed fresh herbs (such as dill, parsley, and thyme) and other delicious ingredients. Contains 450 calories total.
Preheat the oven to 400°F (200°C).
Line a baking sheet with parchment paper and place the salmon fillets skin-side down.
In a small bowl, mix the chopped mixed herbs, 1 minced garlic clove, 1 tablespoon of olive oil, salt, and pepper. Spread this mixture evenly over the top of the salmon fillets.
Chop the green onions finely and set aside.
In a pan, heat 1 tablespoon of olive oil over medium heat. Add 1 minced garlic clove and sauté for 30 seconds.
Add the chopped green onions to the pan and cook for 2-3 minutes until they are soft. Add soy sauce and honey to the pan, stirring to combine. Remove from heat.
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Once the salmon is done, remove it from the oven and let it rest for a couple of minutes.
Serve the salmon fillets with the green onion sauce drizzled on top. Squeeze fresh lemon juice over the top before serving.
Calories per Serving: 450
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