By michelle s
In a medium-sized bowl, add 1 cup of low-fat cottage cheese.
Drain and add 1/2 cup of pineapple chunks to the cottage cheese, ensuring they are evenly distributed.
Sprinkle 1 tablespoon of chopped walnuts over the top of the cottage cheese and pineapple mixture.
Season with a small pinch of salt and a dash of black pepper for extra flavor.
If using, lightly toast the slice of whole-grain bread and cut into smaller pieces to serve on the side or as a base underneath the mixture.
Serve immediately while the toast is warm for the best taste.
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This Breakfast Snack Healthy Vegetarian recipe is ready in 10 minutes and features low-fat cottage cheese, pineapple chunks (drained), chopped walnuts and other delicious ingredients. Contains 250 calories total.
In a medium-sized bowl, add 1 cup of low-fat cottage cheese.
Drain and add 1/2 cup of pineapple chunks to the cottage cheese, ensuring they are evenly distributed.
Sprinkle 1 tablespoon of chopped walnuts over the top of the cottage cheese and pineapple mixture.
Season with a small pinch of salt and a dash of black pepper for extra flavor.
If using, lightly toast the slice of whole-grain bread and cut into smaller pieces to serve on the side or as a base underneath the mixture.
Serve immediately while the toast is warm for the best taste.
Calories per Serving: 250
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