By Brady Starr
Start by washing the strawberries and blueberries under cool running water. Pat them dry with a paper towel.
Slice the strawberries into smaller pieces if they are large, leaving the blueberries whole.
In a glass or bowl, add half of the Greek yogurt (1/4 cup) as the first layer.
Sprinkle half of the chia seeds (1/2 tbsp) evenly over the yogurt layer.
Add half of the granola (1/8 cup) as the next layer over the chia seeds.
Layer half of the mixed berries (1/4 cup) over the granola.
Repeat the layers by adding the remaining Greek yogurt (1/4 cup), followed by 1/2 tbsp of chia seeds, 1/8 cup granola, and the rest of the mixed berries.
Optionally, drizzle 1 tsp of honey on top of the parfait if you desire additional sweetness.
Serve immediately as a healthy breakfast or snack.
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This Breakfast Snack Vegetarian Healthy recipe is ready in 10 minutes and features Plain whole-milk Greek yogurt, Low-sugar granola, Mixed berries (strawberries, blueberries) and other delicious ingredients. Contains 260 calories total.
Start by washing the strawberries and blueberries under cool running water. Pat them dry with a paper towel.
Slice the strawberries into smaller pieces if they are large, leaving the blueberries whole.
In a glass or bowl, add half of the Greek yogurt (1/4 cup) as the first layer.
Sprinkle half of the chia seeds (1/2 tbsp) evenly over the yogurt layer.
Add half of the granola (1/8 cup) as the next layer over the chia seeds.
Layer half of the mixed berries (1/4 cup) over the granola.
Repeat the layers by adding the remaining Greek yogurt (1/4 cup), followed by 1/2 tbsp of chia seeds, 1/8 cup granola, and the rest of the mixed berries.
Optionally, drizzle 1 tsp of honey on top of the parfait if you desire additional sweetness.
Serve immediately as a healthy breakfast or snack.
Calories per Serving: 260
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