By Konnor Roth
In a medium-sized bowl, mix the plain Greek yogurt with the chia seeds until well combined. This will allow the chia seeds to start absorbing moisture.
Wash the mixed berries thoroughly and gently pat them dry with a paper towel. If using strawberries, you may want to slice them into smaller pieces.
Take a clean glass or parfait dish and start layering the ingredients. Begin by adding a spoonful of the yogurt and chia seed mixture into the bottom of the dish.
Add a layer of mixed berries over the yogurt, spreading them evenly.
Sprinkle a layer of granola over the berries.
If using, add a layer of chopped walnuts for extra crunch and flavor.
Repeat the layers until all the ingredients are used, finishing with a final layer of yogurt on top.
Drizzle the honey over the top layer of yogurt for a touch of sweetness.
Garnish with a few additional berries or a sprinkle of granola, if desired, to enhance the visual appeal.
Serve immediately to enjoy the crispness of the granola, or refrigerate for a few minutes if you prefer a softer texture from the granola absorbing moisture.
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This Dessert Breakfast Healthy Quick & Easy recipe is ready in 10 minutes and features plain Greek yogurt (2% fat), mixed berries (strawberries, blueberries, raspberries), granola (low-sugar) and other delicious ingredients. Contains 350 calories total.
In a medium-sized bowl, mix the plain Greek yogurt with the chia seeds until well combined. This will allow the chia seeds to start absorbing moisture.
Wash the mixed berries thoroughly and gently pat them dry with a paper towel. If using strawberries, you may want to slice them into smaller pieces.
Take a clean glass or parfait dish and start layering the ingredients. Begin by adding a spoonful of the yogurt and chia seed mixture into the bottom of the dish.
Add a layer of mixed berries over the yogurt, spreading them evenly.
Sprinkle a layer of granola over the berries.
If using, add a layer of chopped walnuts for extra crunch and flavor.
Repeat the layers until all the ingredients are used, finishing with a final layer of yogurt on top.
Drizzle the honey over the top layer of yogurt for a touch of sweetness.
Garnish with a few additional berries or a sprinkle of granola, if desired, to enhance the visual appeal.
Serve immediately to enjoy the crispness of the granola, or refrigerate for a few minutes if you prefer a softer texture from the granola absorbing moisture.
Calories per Serving: 350
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