By Vigneshwaran S
Begin by laying the whole-wheat tortilla flat on a clean surface or plate.
In a small bowl, mash the avocado using a fork. Season it with a pinch of salt and pepper to taste.
Spread the mashed avocado evenly over the tortilla, leaving about 1 inch from the edges.
Place the sliced turkey breast on top of the avocado layer.
Evenly distribute the mixed greens and shredded carrot over the turkey slices.
Drizzle the Greek yogurt or light mayo over the vegetables.
Carefully roll up the tortilla tightly, tucking in the sides as you go to create a wrap. Slice in half if desired.
Serve the wrap with a side of mixed leaf salad, seasoned with a small pinch of salt and pepper if desired.
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This Lunch Healthy Quick Meals recipe is ready in 15 minutes and features whole-wheat tortilla, sliced turkey breast, avocado and other delicious ingredients. Contains 475 calories total.
Begin by laying the whole-wheat tortilla flat on a clean surface or plate.
In a small bowl, mash the avocado using a fork. Season it with a pinch of salt and pepper to taste.
Spread the mashed avocado evenly over the tortilla, leaving about 1 inch from the edges.
Place the sliced turkey breast on top of the avocado layer.
Evenly distribute the mixed greens and shredded carrot over the turkey slices.
Drizzle the Greek yogurt or light mayo over the vegetables.
Carefully roll up the tortilla tightly, tucking in the sides as you go to create a wrap. Slice in half if desired.
Serve the wrap with a side of mixed leaf salad, seasoned with a small pinch of salt and pepper if desired.
Calories per Serving: 475
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