Name: Pan-Seared Lemon-Garlic Chicken with Herbed Chickpea & Spinach Ragout
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 pieces (about 6 oz / 170 g each; total 680 g) boneless skinless chicken breasts; 1 1/2 tsp (divided) kosher salt; 1 tsp (divided) freshly ground black pepper; 1 tsp smoked paprika; 1 tsp ground cumin; 3 tbsp (divided) extra-virgin olive oil; 1 tbsp unsalted butter; 1 medium, finely chopped (about 110 g) yellow onion; 4 cloves, minced (about 12 g) garlic; 1 can (15 oz / 425 g), drained and rinsed (about 240 g drained) canned chickpeas; 2 cups (about 60 g), packed baby spinach; 1 cup, halved (about 150 g) cherry tomatoes; 1/2 cup (120 ml) low-sodium chicken broth; 3 tbsp (about 45 ml) fresh lemon juice; 1 tbsp (from 1 lemon) lemon zest; 2 tbsp, chopped fresh parsley; 1/2 tsp (optional) red pepper flakes

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