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Vegetable Tacos

Vegetable Tacos

By Light Darko

Total: 25 minutes
VegetarianMexicanQuick Meals

Ingredients

  • 8 pieces corn tortillas
  • 2 cups mixed vegetables
  • 1 can black beans (canned)
  • 1 medium avocado
  • 0.25 cup salsa
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 medium lime
  • 0.5 cup cheese, shredded (optional)

Instructions

1

Rinse and drain the canned black beans. Set aside.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

3

Add the mixed vegetables to the skillet, season with 1/2 teaspoon salt and 1/4 teaspoon black pepper, and sauté for 5-7 minutes, or until tender.

4

Add the drained black beans to the vegetables, and cook for an additional 3-4 minutes until heated through.

5

Warm the corn tortillas by placing them one by one in a hot, dry pan for about 30 seconds on each side until pliable.

6

Slice the avocado in half, remove the pit, scoop out the flesh, and slice into thin pieces.

7

Juice the lime and drizzle over the smashed avocado slices to prevent browning.

8

Arrange the warm tortillas on a serving platter. Evenly distribute the prepared vegetable and bean mixture among the tortillas.

9

Top each taco with avocado slices and a spoonful of salsa. Sprinkle with cheese if using.

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Vegetable Tacos

By Light Darko

VegetarianMexicanQuick Meals
Vegetable Tacos - corn tortillas, mixed vegetables recipe

This Vegetarian Mexican Quick Meals recipe is ready in 25 minutes and features corn tortillas, mixed vegetables, black beans (canned) and other delicious ingredients. Contains 250 calories total.

25 minutes

Ingredients

  • 8 pieces corn tortillas
  • 2 cups mixed vegetables
  • 1 can black beans (canned)
  • 1 medium avocado
  • 0.25 cup salsa
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 medium lime
  • 0.5 cup cheese, shredded (optional)

Instructions

1

Rinse and drain the canned black beans. Set aside.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat.

3

Add the mixed vegetables to the skillet, season with 1/2 teaspoon salt and 1/4 teaspoon black pepper, and sauté for 5-7 minutes, or until tender.

4

Add the drained black beans to the vegetables, and cook for an additional 3-4 minutes until heated through.

5

Warm the corn tortillas by placing them one by one in a hot, dry pan for about 30 seconds on each side until pliable.

6

Slice the avocado in half, remove the pit, scoop out the flesh, and slice into thin pieces.

7

Juice the lime and drizzle over the smashed avocado slices to prevent browning.

8

Arrange the warm tortillas on a serving platter. Evenly distribute the prepared vegetable and bean mixture among the tortillas.

9

Top each taco with avocado slices and a spoonful of salsa. Sprinkle with cheese if using.

Nutritional Information

Calories per Serving: 250

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🌍 Mexican Recipes🥗 Vegetarian Recipes🥘 More with corn tortillas🥘 More with mixed vegetables🥘 More with black beans (canned)

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