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Grilled Lemon Herb Chicken with Steamed Broccoli

Grilled Lemon Herb Chicken with Steamed Broccoli

By Caleo Carrera

Total: 30 minutes
GrilledChickenHealthyMain Course

Ingredients

  • 2 6 oz each chicken breasts
  • 2 tablespoons olive oil
  • 1 lemon lemon juice
  • 2 cloves garlic
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup broccoli

Instructions

1

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper to create a marinade.

2

Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, making sure to coat both sides. Marinate in the refrigerator for at least 15-20 minutes.

3

Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates to prevent sticking.

4

Remove the chicken from the marinade, allowing excess marinade to drip off. Grill the chicken breasts for 4-5 minutes on each side or until completely cooked through and internal temperature reaches 165°F (75°C).

5

While the chicken is grilling, prepare the steamed broccoli by placing the broccoli in a steaming basket over boiling water for 5-6 minutes until tender.

6

Once the chicken is cooked, remove from the grill and let it rest for a few minutes. Serve the grilled lemon herb chicken with the steamed broccoli on the side.

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Grilled Lemon Herb Chicken with Steamed Broccoli

By Caleo Carrera

GrilledChickenHealthyMain Course
Grilled Lemon Herb Chicken with Steamed Broccoli - chicken breasts, olive oil recipe

This Grilled Chicken Healthy Main Course recipe is ready in 30 minutes and features chicken breasts, olive oil, lemon juice and other delicious ingredients. Contains 350 calories total.

30 minutes

Ingredients

  • 2 6 oz each chicken breasts
  • 2 tablespoons olive oil
  • 1 lemon lemon juice
  • 2 cloves garlic
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup broccoli

Instructions

1

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper to create a marinade.

2

Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, making sure to coat both sides. Marinate in the refrigerator for at least 15-20 minutes.

3

Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates to prevent sticking.

4

Remove the chicken from the marinade, allowing excess marinade to drip off. Grill the chicken breasts for 4-5 minutes on each side or until completely cooked through and internal temperature reaches 165°F (75°C).

5

While the chicken is grilling, prepare the steamed broccoli by placing the broccoli in a steaming basket over boiling water for 5-6 minutes until tender.

6

Once the chicken is cooked, remove from the grill and let it rest for a few minutes. Serve the grilled lemon herb chicken with the steamed broccoli on the side.

Nutritional Information

Calories per Serving: 350

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🥘 More with chicken breasts🥘 More with olive oil🥘 More with lemon juice

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