By emensah m
In a small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Set aside.
In a larger bowl, marinate the beef strips with the soy sauce, minced garlic, grated ginger, salt, and black pepper. Let it sit for 10 minutes to absorb the flavors.
While the beef is marinating, cut the broccoli into bite-sized florets and julienne the bell peppers.
Heat 1 tablespoon of olive oil in a large frying pan or wok over medium-high heat. Once hot, add the beef strips. Stir-fry for 3-4 minutes until browned but not fully cooked. Remove the beef and set aside.
In the same pan, add another tablespoon of olive oil. Add the broccoli and bell peppers. Stir-fry for 3-5 minutes until the vegetables are tender-crisp.
Return the beef to the pan with the vegetables. Stir to combine everything evenly.
Add the cornstarch slurry to the pan. Stir well to mix it with the other ingredients and let the sauce thicken, cooking for an additional 2-3 minutes.
Remove the stir-fry from heat and serve hot. Optionally, garnish with sesame seeds or chopped scallions.
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This Main course Asian Stir-fry Gluten-free recipe is ready in 25 minutes and features beef strips, broccoli, bell peppers and other delicious ingredients. Contains 470 calories total.
In a small bowl, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Set aside.
In a larger bowl, marinate the beef strips with the soy sauce, minced garlic, grated ginger, salt, and black pepper. Let it sit for 10 minutes to absorb the flavors.
While the beef is marinating, cut the broccoli into bite-sized florets and julienne the bell peppers.
Heat 1 tablespoon of olive oil in a large frying pan or wok over medium-high heat. Once hot, add the beef strips. Stir-fry for 3-4 minutes until browned but not fully cooked. Remove the beef and set aside.
In the same pan, add another tablespoon of olive oil. Add the broccoli and bell peppers. Stir-fry for 3-5 minutes until the vegetables are tender-crisp.
Return the beef to the pan with the vegetables. Stir to combine everything evenly.
Add the cornstarch slurry to the pan. Stir well to mix it with the other ingredients and let the sauce thicken, cooking for an additional 2-3 minutes.
Remove the stir-fry from heat and serve hot. Optionally, garnish with sesame seeds or chopped scallions.
Calories per Serving: 470
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