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Greek Yogurt Oat & Berry Parfait

Greek Yogurt Oat & Berry Parfait

By Jennifer Bridges

Total: 10 minutes
BreakfastSnackHealthyEasyQuick

Ingredients

  • 150 g Plain nonfat Greek yogurt
  • 25 g Rolled oats
  • 100 g Mixed berries
  • 12 g Walnuts
  • 10 g Chia seeds
  • 7 g Honey
  • a splash N/A Vanilla or cinnamon (optional)

Instructions

1

In a small bowl, mix the rolled oats and chia seeds together. Optionally, add a splash of vanilla or a pinch of cinnamon.

2

In a serving glass or bowl, add half of the Greek yogurt as the first layer.

3

Sprinkle half of the oat and chia seed mixture over the yogurt.

4

Layer half of the mixed berries on top of the oats and chia seeds.

5

Drizzle half of the honey over the berry layer.

6

Repeat the layers by adding the remaining Greek yogurt, followed by the rest of the oat and chia seed mixture, then the mixed berries.

7

Drizzle the remaining honey on top.

8

Finish by sprinkling the chopped walnuts on the very top for added texture and flavor.

9

Serve immediately to enjoy the freshness of the berries and the crunch of the walnuts.

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Greek Yogurt Oat & Berry Parfait

By Jennifer Bridges

BreakfastSnackHealthyEasyQuick
Greek Yogurt Oat & Berry Parfait - Plain nonfat Greek yogurt, Rolled oats recipe

This Breakfast Snack Healthy Easy Quick recipe is ready in 10 minutes and features Plain nonfat Greek yogurt, Rolled oats, Mixed berries and other delicious ingredients. Contains 290 calories total.

10 minutes

Ingredients

  • 150 g Plain nonfat Greek yogurt
  • 25 g Rolled oats
  • 100 g Mixed berries
  • 12 g Walnuts
  • 10 g Chia seeds
  • 7 g Honey
  • a splash N/A Vanilla or cinnamon (optional)

Instructions

1

In a small bowl, mix the rolled oats and chia seeds together. Optionally, add a splash of vanilla or a pinch of cinnamon.

2

In a serving glass or bowl, add half of the Greek yogurt as the first layer.

3

Sprinkle half of the oat and chia seed mixture over the yogurt.

4

Layer half of the mixed berries on top of the oats and chia seeds.

5

Drizzle half of the honey over the berry layer.

6

Repeat the layers by adding the remaining Greek yogurt, followed by the rest of the oat and chia seed mixture, then the mixed berries.

7

Drizzle the remaining honey on top.

8

Finish by sprinkling the chopped walnuts on the very top for added texture and flavor.

9

Serve immediately to enjoy the freshness of the berries and the crunch of the walnuts.

Nutritional Information

Calories per Serving: 290

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Explore More

🥘 More with Plain nonfat Greek yogurt🥘 More with Rolled oats🥘 More with Mixed berries

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