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Turkey and Avocado Wraps

Turkey and Avocado Wraps

By Rad

Total: 20 minutes
LunchQuick MealsWraps

Ingredients

  • 4 pieces Whole wheat tortillas
  • 8 oz Sliced turkey breast
  • 2 pieces Avocados
  • 1 cup Spinach
  • 1/2 cup Shredded cheese
  • to taste optional Mustard or mayonnaise
  • 1/2 tsp Salt
  • 1/4 tsp Pepper

Instructions

1

Heat the tortillas in a dry skillet over medium heat for about 30 seconds per side, or until warm and pliable. Alternatively, wrap them in a damp paper towel and microwave on high for 15-20 seconds.

2

Lay one tortilla flat on a clean surface.

3

Spread 1-2 teaspoons of mustard or mayonnaise onto the tortilla, if using.

4

Layer 2 ounces of sliced turkey breast evenly over the tortilla.

5

Place slices from half an avocado on top of the turkey.

6

Add a quarter cup of spinach and spread evenly.

7

Sprinkle 2 tablespoons of shredded cheese over the spinach.

8

Season with a pinch of salt and a dash of pepper.

9

Carefully roll up the tortilla from the bottom, tucking in the sides as you roll to create a wrap.

10

Repeat steps 2-9 for the remaining tortillas.

11

Slice each wrap in half and serve immediately.

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Turkey and Avocado Wraps

By Rad

LunchQuick MealsWraps
Turkey and Avocado Wraps - Whole wheat tortillas, Sliced turkey breast recipe

This Lunch Quick Meals Wraps recipe is ready in 20 minutes and features Whole wheat tortillas, Sliced turkey breast, Avocados and other delicious ingredients. Contains 390 calories total.

20 minutes

Ingredients

  • 4 pieces Whole wheat tortillas
  • 8 oz Sliced turkey breast
  • 2 pieces Avocados
  • 1 cup Spinach
  • 1/2 cup Shredded cheese
  • to taste optional Mustard or mayonnaise
  • 1/2 tsp Salt
  • 1/4 tsp Pepper

Instructions

1

Heat the tortillas in a dry skillet over medium heat for about 30 seconds per side, or until warm and pliable. Alternatively, wrap them in a damp paper towel and microwave on high for 15-20 seconds.

2

Lay one tortilla flat on a clean surface.

3

Spread 1-2 teaspoons of mustard or mayonnaise onto the tortilla, if using.

4

Layer 2 ounces of sliced turkey breast evenly over the tortilla.

5

Place slices from half an avocado on top of the turkey.

6

Add a quarter cup of spinach and spread evenly.

7

Sprinkle 2 tablespoons of shredded cheese over the spinach.

8

Season with a pinch of salt and a dash of pepper.

9

Carefully roll up the tortilla from the bottom, tucking in the sides as you roll to create a wrap.

10

Repeat steps 2-9 for the remaining tortillas.

11

Slice each wrap in half and serve immediately.

Nutritional Information

Calories per Serving: 390

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Explore More

🥘 More with Whole wheat tortillas🥘 More with Sliced turkey breast🥘 More with Avocados

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