By Filiberto Rios
Peel and slice the kiwi into thin rounds or small cubes, whichever you prefer.
In a parfait glass or a small bowl, add half of the Greek yogurt as the first layer.
Add a layer of low-sugar granola (1/4 cup) on top of the yogurt.
Place a few slices of kiwi over the granola layer.
Repeat the layers by adding the remaining Greek yogurt over the kiwi slices.
Top with the remaining granola, then arrange the rest of the kiwi slices over it.
Drizzle honey or maple syrup over the top, if using, for added sweetness.
Sprinkle flax seeds or mixed seeds over the entire parfait for crunch and extra nutrients.
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This Dessert Breakfast Healthy Vegetarian recipe is ready in 10 minutes and features plain Greek yogurt, low-sugar granola, kiwi and other delicious ingredients. Contains 380 calories total.
Peel and slice the kiwi into thin rounds or small cubes, whichever you prefer.
In a parfait glass or a small bowl, add half of the Greek yogurt as the first layer.
Add a layer of low-sugar granola (1/4 cup) on top of the yogurt.
Place a few slices of kiwi over the granola layer.
Repeat the layers by adding the remaining Greek yogurt over the kiwi slices.
Top with the remaining granola, then arrange the rest of the kiwi slices over it.
Drizzle honey or maple syrup over the top, if using, for added sweetness.
Sprinkle flax seeds or mixed seeds over the entire parfait for crunch and extra nutrients.
Calories per Serving: 380
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