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Turkey and Avocado Wrap

Turkey and Avocado Wrap

By tomas pajaro

Total: 15 minutes
WrapsLunchQuick and EasyHealthy

Ingredients

  • 4 pieces Whole wheat tortillas
  • 200 g Turkey breast, sliced
  • 1 medium Avocado, mashed
  • 1 cup Arugula or spinach
  • 2 medium Tomatoes, sliced
  • to taste optional Salt
  • to taste optional Black pepper

Instructions

1

Place the whole wheat tortillas on a clean surface for preparing the wraps. You can warm them slightly in a microwave or on a skillet if preferred.

2

Spread a layer of the mashed avocado evenly over each tortilla. Season with salt and black pepper if desired.

3

Lay 50g of sliced turkey breast over the mashed avocado on each tortilla, spreading it out evenly.

4

Add a handful of arugula or spinach on top of the turkey slices.

5

Arrange the sliced tomatoes evenly on top of the greens on each tortilla.

6

Carefully roll each tortilla into a wrap, folding in the sides as you go to completely enclose the filling.

7

Cut each wrap in half and serve immediately. Enjoy your fresh and healthy turkey and avocado wraps!

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Turkey and Avocado Wrap

By tomas pajaro

WrapsLunchQuick and EasyHealthy
Turkey and Avocado Wrap - Whole wheat tortillas, Turkey breast, sliced recipe

This Wraps Lunch Quick and Easy Healthy recipe is ready in 15 minutes and features Whole wheat tortillas, Turkey breast, sliced, Avocado, mashed and other delicious ingredients. Contains 310 calories total.

15 minutes

Ingredients

  • 4 pieces Whole wheat tortillas
  • 200 g Turkey breast, sliced
  • 1 medium Avocado, mashed
  • 1 cup Arugula or spinach
  • 2 medium Tomatoes, sliced
  • to taste optional Salt
  • to taste optional Black pepper

Instructions

1

Place the whole wheat tortillas on a clean surface for preparing the wraps. You can warm them slightly in a microwave or on a skillet if preferred.

2

Spread a layer of the mashed avocado evenly over each tortilla. Season with salt and black pepper if desired.

3

Lay 50g of sliced turkey breast over the mashed avocado on each tortilla, spreading it out evenly.

4

Add a handful of arugula or spinach on top of the turkey slices.

5

Arrange the sliced tomatoes evenly on top of the greens on each tortilla.

6

Carefully roll each tortilla into a wrap, folding in the sides as you go to completely enclose the filling.

7

Cut each wrap in half and serve immediately. Enjoy your fresh and healthy turkey and avocado wraps!

Nutritional Information

Calories per Serving: 310

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Explore More

🥘 More with Whole wheat tortillas🥘 More with Turkey breast, sliced🥘 More with Avocado, mashed

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