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Turkey and Avocado Wrap

Turkey and Avocado Wrap

By Alert Emial

Total: 15 minutes
LunchWrapsHealthy

Ingredients

  • 4 pieces Whole wheat tortillas
  • 8 ounces Turkey breast
  • 1 whole Avocado
  • 1 cup Lettuce
  • 1 whole Tomato
  • 1/4 cup Mustard (or mayonnaise)
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper

Instructions

1

Prepare the avocado by slicing it in half, removing the pit, and then slicing the flesh into thin strips.

2

Slice the tomato into thin slices and place aside.

3

Lay a tortilla on a flat surface and spread 1 tablespoon of mustard or mayo evenly over it.

4

On top of the spread, layer 2 ounces of turkey slices, a few slices of avocado, a handful of lettuce, and 2-3 slices of tomato.

5

Sprinkle a pinch of salt and pepper over the fillings.

6

Carefully roll the tortilla tightly from one end to the other to form a wrap. Tuck in the ends if desired to secure the fillings.

7

Repeat the process for the remaining three tortillas.

8

Slice the wraps in half for serving if desired.

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Turkey and Avocado Wrap

By Alert Emial

LunchWrapsHealthy
Turkey and Avocado Wrap - Whole wheat tortillas, Turkey breast recipe

This Lunch Wraps Healthy recipe is ready in 15 minutes and features Whole wheat tortillas, Turkey breast, Avocado and other delicious ingredients. Contains 320 calories total.

15 minutes

Ingredients

  • 4 pieces Whole wheat tortillas
  • 8 ounces Turkey breast
  • 1 whole Avocado
  • 1 cup Lettuce
  • 1 whole Tomato
  • 1/4 cup Mustard (or mayonnaise)
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper

Instructions

1

Prepare the avocado by slicing it in half, removing the pit, and then slicing the flesh into thin strips.

2

Slice the tomato into thin slices and place aside.

3

Lay a tortilla on a flat surface and spread 1 tablespoon of mustard or mayo evenly over it.

4

On top of the spread, layer 2 ounces of turkey slices, a few slices of avocado, a handful of lettuce, and 2-3 slices of tomato.

5

Sprinkle a pinch of salt and pepper over the fillings.

6

Carefully roll the tortilla tightly from one end to the other to form a wrap. Tuck in the ends if desired to secure the fillings.

7

Repeat the process for the remaining three tortillas.

8

Slice the wraps in half for serving if desired.

Nutritional Information

Calories per Serving: 320

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