By Caleo Carrera
Lay out the four whole wheat tortillas on a clean surface.
Optionally, spread a thin layer of mustard or mayonnaise over each tortilla, leaving room at the edges to prevent spilling.
Place 2 oz of sliced turkey breast evenly on each tortilla.
Evenly divide the sliced avocado among the four tortillas and layer it on top of the turkey.
Add 1/4 cup of lettuce to each tortilla, spreading it evenly.
Evenly distribute the sliced tomatoes (1/8 cup per wrap) over the lettuce on each tortilla.
Season with salt and pepper to taste.
Fold in the sides of each tortilla, then roll them up tightly from the bottom to the top to form wraps.
Slice each wrap in half diagonally and serve immediately. Store any leftovers in the refrigerator.
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This Lunch Quick Meal Wrap Healthy recipe is ready in 15 minutes and features whole wheat tortillas, sliced turkey breast, ripe avocado, sliced and other delicious ingredients. Contains 320 calories total.
Lay out the four whole wheat tortillas on a clean surface.
Optionally, spread a thin layer of mustard or mayonnaise over each tortilla, leaving room at the edges to prevent spilling.
Place 2 oz of sliced turkey breast evenly on each tortilla.
Evenly divide the sliced avocado among the four tortillas and layer it on top of the turkey.
Add 1/4 cup of lettuce to each tortilla, spreading it evenly.
Evenly distribute the sliced tomatoes (1/8 cup per wrap) over the lettuce on each tortilla.
Season with salt and pepper to taste.
Fold in the sides of each tortilla, then roll them up tightly from the bottom to the top to form wraps.
Slice each wrap in half diagonally and serve immediately. Store any leftovers in the refrigerator.
Calories per Serving: 320
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