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Turkey and Avocado Wrap

Turkey and Avocado Wrap

By leathe francis

Total: 15 minutes
LunchQuick MealHealthy

Ingredients

  • 4 piece whole wheat wraps
  • 8 oz sliced turkey breast
  • 1 piece avocado
  • 1 cup lettuce
  • 2 piece tomatoes
  • 2 tbsp mustard
  • to taste - salt
  • to taste - pepper

Instructions

1

Lay the whole wheat wraps flat on a clean surface or plate.

2

Evenly spread 1/2 tablespoon of mustard on each wrap.

3

On each wrap, layer 2 oz of sliced turkey breast.

4

Divide the sliced avocado evenly among the wraps, laying them over the turkey.

5

Place 1/4 cup of lettuce on each wrap.

6

Add sliced tomatoes, using half a tomato per wrap.

7

Season with salt and pepper to taste.

8

Roll the wraps tightly, tucking in the sides as you go, to form a secure wrap.

9

Slice each wrap in half, if desired, and serve immediately.

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Turkey and Avocado Wrap

By leathe francis

LunchQuick MealHealthy
Turkey and Avocado Wrap - whole wheat wraps, sliced turkey breast recipe

This Lunch Quick Meal Healthy recipe is ready in 15 minutes and features whole wheat wraps, sliced turkey breast, avocado and other delicious ingredients. Contains 350 calories total.

15 minutes

Ingredients

  • 4 piece whole wheat wraps
  • 8 oz sliced turkey breast
  • 1 piece avocado
  • 1 cup lettuce
  • 2 piece tomatoes
  • 2 tbsp mustard
  • to taste - salt
  • to taste - pepper

Instructions

1

Lay the whole wheat wraps flat on a clean surface or plate.

2

Evenly spread 1/2 tablespoon of mustard on each wrap.

3

On each wrap, layer 2 oz of sliced turkey breast.

4

Divide the sliced avocado evenly among the wraps, laying them over the turkey.

5

Place 1/4 cup of lettuce on each wrap.

6

Add sliced tomatoes, using half a tomato per wrap.

7

Season with salt and pepper to taste.

8

Roll the wraps tightly, tucking in the sides as you go, to form a secure wrap.

9

Slice each wrap in half, if desired, and serve immediately.

Nutritional Information

Calories per Serving: 350

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