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Baked Salmon with Garlic-Rosemary Potatoes & Sautéed Green Beans

Baked Salmon with Garlic-Rosemary Potatoes & Sautéed Green Beans

By Jennifer Bridges

Total: 45 minutes
DinnerSeafoodHealthyGluten-Free

Ingredients

  • 360 g Salmon fillets
  • 500 g Baby/roasting potatoes
  • 2 sprigs Fresh rosemary
  • 2 cloves Garlic
  • 300 g Green beans
  • 2 tbsp Olive oil
  • 1 whole Lemon
  • to taste - Salt
  • to taste - Pepper

Instructions

1

Preheat your oven to 200°C (390°F).

2

Cut baby/roasting potatoes into halves or quarters, ensuring uniform size for even cooking.

3

Peel and finely chop the garlic cloves.

4

In a large mixing bowl, combine the potatoes, 1 tablespoon of olive oil, chopped garlic, rosemary sprigs, salt, and pepper. Toss to coat the potatoes evenly.

5

Spread the potatoes onto a baking sheet lined with parchment paper. Place them in the preheated oven and roast for 30-35 minutes, or until golden and cooked through, tossing halfway.

6

While the potatoes are roasting, prepare the salmon by seasoning both sides with salt and pepper. Drizzle with a small amount of olive oil.

7

After the potatoes have been in the oven for 15 minutes, place the salmon fillets on the same baking sheet. Continue roasting for 12-15 minutes, until the salmon is cooked through and flakes easily with a fork.

8

While the salmon is baking, prepare the green beans by trimming the ends.

9

In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the green beans, season with salt and pepper, and sauté for about 5-7 minutes until tender-crisp.

10

Once done, remove the potatoes and salmon from the oven. Squeeze the juice of half a lemon over the salmon and the potatoes for extra flavor.

11

Serve the salmon fillets with the roasted garlic-rosemary potatoes and sautéed green beans on the side. Garnish with additional rosemary and lemon wedges if desired.

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Baked Salmon with Garlic-Rosemary Potatoes & Sautéed Green Beans

By Jennifer Bridges

DinnerSeafoodHealthyGluten-Free
Baked Salmon with Garlic-Rosemary Potatoes & Sautéed Green Beans - Salmon fillets, Baby/roasting potatoes recipe

This Dinner Seafood Healthy Gluten-Free recipe is ready in 45 minutes and features Salmon fillets, Baby/roasting potatoes, Fresh rosemary and other delicious ingredients. Contains 540 calories total.

45 minutes

Ingredients

  • 360 g Salmon fillets
  • 500 g Baby/roasting potatoes
  • 2 sprigs Fresh rosemary
  • 2 cloves Garlic
  • 300 g Green beans
  • 2 tbsp Olive oil
  • 1 whole Lemon
  • to taste - Salt
  • to taste - Pepper

Instructions

1

Preheat your oven to 200°C (390°F).

2

Cut baby/roasting potatoes into halves or quarters, ensuring uniform size for even cooking.

3

Peel and finely chop the garlic cloves.

4

In a large mixing bowl, combine the potatoes, 1 tablespoon of olive oil, chopped garlic, rosemary sprigs, salt, and pepper. Toss to coat the potatoes evenly.

5

Spread the potatoes onto a baking sheet lined with parchment paper. Place them in the preheated oven and roast for 30-35 minutes, or until golden and cooked through, tossing halfway.

6

While the potatoes are roasting, prepare the salmon by seasoning both sides with salt and pepper. Drizzle with a small amount of olive oil.

7

After the potatoes have been in the oven for 15 minutes, place the salmon fillets on the same baking sheet. Continue roasting for 12-15 minutes, until the salmon is cooked through and flakes easily with a fork.

8

While the salmon is baking, prepare the green beans by trimming the ends.

9

In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the green beans, season with salt and pepper, and sauté for about 5-7 minutes until tender-crisp.

10

Once done, remove the potatoes and salmon from the oven. Squeeze the juice of half a lemon over the salmon and the potatoes for extra flavor.

11

Serve the salmon fillets with the roasted garlic-rosemary potatoes and sautéed green beans on the side. Garnish with additional rosemary and lemon wedges if desired.

Nutritional Information

Calories per Serving: 540

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