By Chef
Lay a whole wheat tortilla flat on a clean surface or cutting board.
Spread 1 tablespoon of mustard or your chosen dressing evenly over the tortilla.
Place 2 ounces of sliced turkey breast evenly over the mustard-coated tortilla.
Evenly distribute 1/4 cup of lettuce over the turkey.
Add 2-3 slices of avocado on top of the lettuce.
Sprinkle a small pinch of salt and black pepper over the avocado slices to enhance the flavor.
Top with 2 tablespoons of sliced tomatoes, spreading them out evenly.
Carefully fold the sides of the tortilla inwards, then roll it up from the bottom, tucking in the fillings as you go, to form a tight wrap.
Repeat the process with the remaining ingredients to make 4 wraps in total.
Once all wraps are assembled, slice each wrap in half diagonally for easy serving.
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This Lunch Healthy Sandwich recipe is ready in 15 minutes and features whole wheat tortillas, sliced turkey breast, avocado and other delicious ingredients. Contains 325 calories total.
Lay a whole wheat tortilla flat on a clean surface or cutting board.
Spread 1 tablespoon of mustard or your chosen dressing evenly over the tortilla.
Place 2 ounces of sliced turkey breast evenly over the mustard-coated tortilla.
Evenly distribute 1/4 cup of lettuce over the turkey.
Add 2-3 slices of avocado on top of the lettuce.
Sprinkle a small pinch of salt and black pepper over the avocado slices to enhance the flavor.
Top with 2 tablespoons of sliced tomatoes, spreading them out evenly.
Carefully fold the sides of the tortilla inwards, then roll it up from the bottom, tucking in the fillings as you go, to form a tight wrap.
Repeat the process with the remaining ingredients to make 4 wraps in total.
Once all wraps are assembled, slice each wrap in half diagonally for easy serving.
Calories per Serving: 325
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