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Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken

By Taira Fisher

Total: 45 minutes
GrilledChickenMain Course

Ingredients

  • 2 pieces chicken breast
  • 1 whole lemon
  • 3 cloves garlic
  • 2 tablespoons fresh rosemary
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

1

Juice the whole lemon, and mince the garlic cloves.

2

In a bowl, mix lemon juice, minced garlic, chopped fresh rosemary, olive oil, salt, and pepper to create the marinade.

3

Place the chicken breasts in the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes.

4

Preheat a grill or grill pan over medium-high heat.

5

Remove the chicken from the marinade and place it on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

6

Remove the chicken from the grill and let it rest for 5 minutes before serving.

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Lemon Herb Grilled Chicken

By Taira Fisher

GrilledChickenMain Course
Lemon Herb Grilled Chicken - chicken breast, lemon recipe

This Grilled Chicken Main Course recipe is ready in 45 minutes and features chicken breast, lemon, garlic and other delicious ingredients. Contains 300 calories total.

45 minutes

Ingredients

  • 2 pieces chicken breast
  • 1 whole lemon
  • 3 cloves garlic
  • 2 tablespoons fresh rosemary
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

1

Juice the whole lemon, and mince the garlic cloves.

2

In a bowl, mix lemon juice, minced garlic, chopped fresh rosemary, olive oil, salt, and pepper to create the marinade.

3

Place the chicken breasts in the marinade, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes.

4

Preheat a grill or grill pan over medium-high heat.

5

Remove the chicken from the marinade and place it on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

6

Remove the chicken from the grill and let it rest for 5 minutes before serving.

Nutritional Information

Calories per Serving: 300

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