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Grilled Chicken & Quinoa Salad with Roasted Veggies & Avocado

Grilled Chicken & Quinoa Salad with Roasted Veggies & Avocado

By Amanda Spencer

Total: 45 minutes
SaladGrilledHealthy

Ingredients

  • 120 g Boneless skinless chicken breast
  • 1/2 cup Quinoa
  • 50 g Roasted bell pepper
  • 50 g Roasted zucchini
  • 50 g Roasted onion
  • 30 g Feta cheese
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice

Instructions

1

Preheat the grill or a grill pan over medium-high heat.

2

Season the chicken breast with a pinch of salt and black pepper and drizzle with 1 tablespoon of olive oil.

3

Grill the chicken breast for 6-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F/75°C). Let it rest for a few minutes before slicing it into strips.

4

Cook the quinoa according to package instructions. Once cooked, fluff it with a fork and set aside.

5

In a large bowl, combine the cooked quinoa, roasted bell pepper, roasted zucchini, and roasted onion.

6

Drizzle with the remaining 1 tablespoon of olive oil and add the lemon juice. Season with salt and black pepper, and toss everything together to combine well.

7

Slice the avocado and crumble the feta cheese.

8

To assemble the salad, start by placing a bed of the quinoa and roasted veggie mixture on serving plates.

9

Top with sliced grilled chicken, avocado slices, and crumbled feta cheese.

10

Serve immediately or refrigerate for up to 2 hours if you prefer a chilled salad.

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Grilled Chicken & Quinoa Salad with Roasted Veggies & Avocado

By Amanda Spencer

SaladGrilledHealthy
Grilled Chicken & Quinoa Salad with Roasted Veggies & Avocado - Boneless skinless chicken breast, Quinoa recipe

This Salad Grilled Healthy recipe is ready in 45 minutes and features Boneless skinless chicken breast, Quinoa, Roasted bell pepper and other delicious ingredients. Contains 480 calories total.

45 minutes

Ingredients

  • 120 g Boneless skinless chicken breast
  • 1/2 cup Quinoa
  • 50 g Roasted bell pepper
  • 50 g Roasted zucchini
  • 50 g Roasted onion
  • 30 g Feta cheese
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice

Instructions

1

Preheat the grill or a grill pan over medium-high heat.

2

Season the chicken breast with a pinch of salt and black pepper and drizzle with 1 tablespoon of olive oil.

3

Grill the chicken breast for 6-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F/75°C). Let it rest for a few minutes before slicing it into strips.

4

Cook the quinoa according to package instructions. Once cooked, fluff it with a fork and set aside.

5

In a large bowl, combine the cooked quinoa, roasted bell pepper, roasted zucchini, and roasted onion.

6

Drizzle with the remaining 1 tablespoon of olive oil and add the lemon juice. Season with salt and black pepper, and toss everything together to combine well.

7

Slice the avocado and crumble the feta cheese.

8

To assemble the salad, start by placing a bed of the quinoa and roasted veggie mixture on serving plates.

9

Top with sliced grilled chicken, avocado slices, and crumbled feta cheese.

10

Serve immediately or refrigerate for up to 2 hours if you prefer a chilled salad.

Nutritional Information

Calories per Serving: 480

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