By Filiberto Rios
In a medium saucepan, heat 1 tbsp of olive oil over medium heat. Add the garlic and sauté until fragrant, about 1 minute.
Add the sliced mushrooms to the pan and sauté for about 5 minutes until they release their moisture and become golden brown.
Add the fresh spinach to the pan and stir until wilted, about 2 minutes. Season with salt and black pepper to taste. Remove from heat and set aside.
In another saucepan, combine the cooked rolled oats with 1 tbsp of olive oil over low heat, stirring until warmed through.
Divide the oats into serving bowls. Top each bowl with the mushroom and spinach mixture.
Crumble the feta cheese on top of each serving and add a pinch of black pepper.
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This Breakfast Vegetarian Healthy recipe is ready in 20 minutes and features Rolled oats, Mushrooms, Fresh spinach and other delicious ingredients. Contains 350 calories total.
In a medium saucepan, heat 1 tbsp of olive oil over medium heat. Add the garlic and sauté until fragrant, about 1 minute.
Add the sliced mushrooms to the pan and sauté for about 5 minutes until they release their moisture and become golden brown.
Add the fresh spinach to the pan and stir until wilted, about 2 minutes. Season with salt and black pepper to taste. Remove from heat and set aside.
In another saucepan, combine the cooked rolled oats with 1 tbsp of olive oil over low heat, stirring until warmed through.
Divide the oats into serving bowls. Top each bowl with the mushroom and spinach mixture.
Crumble the feta cheese on top of each serving and add a pinch of black pepper.
Calories per Serving: 350
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