By Light Darko
Lay one whole grain wrap flat on a clean surface or plate.
Spread 1 tablespoon of mayonnaise evenly over the entire surface of the wrap.
Layer 2 ounces of sliced turkey breast evenly across the wrap.
Place 1/2 a sliced avocado on top of the turkey.
Add 1/4 cup of lettuce evenly over the avocado.
Place several slices of tomato on top of the lettuce.
Sprinkle a pinch of salt and black pepper over the vegetables for seasoning.
Gently roll the wrap tightly, tucking in the sides as you go to form a cylinder shape.
Cut the wrap in half diagonally for ease of eating.
Repeat steps 1 to 9 for the remaining wraps.
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This Lunch Sandwich Healthy recipe is ready in 15 minutes and features whole grain wraps, turkey breast, sliced, avocados, sliced and other delicious ingredients. Contains 450 calories total.
Lay one whole grain wrap flat on a clean surface or plate.
Spread 1 tablespoon of mayonnaise evenly over the entire surface of the wrap.
Layer 2 ounces of sliced turkey breast evenly across the wrap.
Place 1/2 a sliced avocado on top of the turkey.
Add 1/4 cup of lettuce evenly over the avocado.
Place several slices of tomato on top of the lettuce.
Sprinkle a pinch of salt and black pepper over the vegetables for seasoning.
Gently roll the wrap tightly, tucking in the sides as you go to form a cylinder shape.
Cut the wrap in half diagonally for ease of eating.
Repeat steps 1 to 9 for the remaining wraps.
Calories per Serving: 450
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