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Grilled Chicken & Quinoa Salad with Roasted Veggies

Grilled Chicken & Quinoa Salad with Roasted Veggies

By Miriam Klein

Total: 40 minutes
SaladChickenHealthyGluten-Free

Ingredients

  • 480 g boneless skinless chicken breast
  • 3 cups cooked quinoa
  • 3 pieces bell peppers (mixed colors)
  • 2 pieces zucchinis
  • 250 g cherry tomatoes
  • 1 piece red onion
  • 1 piece ripe avocado
  • 50 g crumbled feta cheese
  • 1 whole lemon juice
  • 3 tbsp olive oil
  • to taste N/A salt
  • to taste N/A pepper
  • to taste N/A chopped parsley

Instructions

1

Preheat your oven to 200°C (400°F). Slice the bell peppers, zucchinis, and red onion into large chunks. Put them on a baking sheet with the cherry tomatoes. Drizzle with 1 tbsp olive oil, season with salt and pepper, and toss to coat evenly.

2

Roast the vegetables in the preheated oven for 20-25 minutes, until they are tender and slightly charred.

3

While the vegetables are roasting, season the chicken breasts with salt, pepper, and 1 tbsp olive oil. Grill them over medium-high heat for about 6-7 minutes per side, until the internal temperature reaches 75°C (165°F). Let them rest before slicing.

4

In a large mixing bowl, combine the cooked quinoa, chopped parsley, and the juice of one lemon. Mix well and adjust seasoning with salt and pepper if necessary.

5

Once the vegetables are done, add them to the quinoa mixture along with the sliced grilled chicken, crumbled feta, and diced avocado. Gently toss everything together to combine.

6

Serve the salad immediately, or chill it in the fridge briefly for a refreshing cold salad. Garnish with additional parsley if desired.

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Grilled Chicken & Quinoa Salad with Roasted Veggies

By Miriam Klein

SaladChickenHealthyGluten-Free
Grilled Chicken & Quinoa Salad with Roasted Veggies - boneless skinless chicken breast, cooked quinoa recipe

This Salad Chicken Healthy Gluten-Free recipe is ready in 40 minutes and features boneless skinless chicken breast, cooked quinoa, bell peppers (mixed colors) and other delicious ingredients. Contains 520 calories total.

40 minutes

Ingredients

  • 480 g boneless skinless chicken breast
  • 3 cups cooked quinoa
  • 3 pieces bell peppers (mixed colors)
  • 2 pieces zucchinis
  • 250 g cherry tomatoes
  • 1 piece red onion
  • 1 piece ripe avocado
  • 50 g crumbled feta cheese
  • 1 whole lemon juice
  • 3 tbsp olive oil
  • to taste N/A salt
  • to taste N/A pepper
  • to taste N/A chopped parsley

Instructions

1

Preheat your oven to 200°C (400°F). Slice the bell peppers, zucchinis, and red onion into large chunks. Put them on a baking sheet with the cherry tomatoes. Drizzle with 1 tbsp olive oil, season with salt and pepper, and toss to coat evenly.

2

Roast the vegetables in the preheated oven for 20-25 minutes, until they are tender and slightly charred.

3

While the vegetables are roasting, season the chicken breasts with salt, pepper, and 1 tbsp olive oil. Grill them over medium-high heat for about 6-7 minutes per side, until the internal temperature reaches 75°C (165°F). Let them rest before slicing.

4

In a large mixing bowl, combine the cooked quinoa, chopped parsley, and the juice of one lemon. Mix well and adjust seasoning with salt and pepper if necessary.

5

Once the vegetables are done, add them to the quinoa mixture along with the sliced grilled chicken, crumbled feta, and diced avocado. Gently toss everything together to combine.

6

Serve the salad immediately, or chill it in the fridge briefly for a refreshing cold salad. Garnish with additional parsley if desired.

Nutritional Information

Calories per Serving: 520

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