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Turkey and Avocado Wrap

Turkey and Avocado Wrap

By Shona Bonewit

Total: 15 minutes
LunchHealthyWraps

Ingredients

  • 3 whole whole wheat tortillas
  • 9 oz turkey breast
  • 1 whole avocado
  • 1 cup lettuce
  • 1/2 cup sliced tomatoes
  • 1/4 cup ranch dressing

Instructions

1

Slice the turkey breast into thin strips.

2

Halve the avocado, remove the pit, scoop out the flesh, and slice it thinly.

3

Lay a tortilla flat on a clean surface. Spread a tablespoon (around 1/3 of the 1/4 cup) of ranch dressing evenly over the tortilla.

4

Layer 3 oz of turkey slices over the dressed tortilla.

5

Add approximately 1/3 cup of lettuce, and sprinkle about a third of the sliced tomatoes evenly on top.

6

Lay slices of avocado (from about a third of the whole avocado) over the vegetables.

7

Season the filling with a pinch of salt and pepper to taste.

8

Fold in the sides of the tortilla, then roll it tightly from the bottom to the top to form a wrap.

9

Repeat steps 3 to 8 for the remaining two tortillas to make a total of three wraps.

10

Cut each wrap in half diagonally for serving.

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Turkey and Avocado Wrap

By Shona Bonewit

LunchHealthyWraps
Turkey and Avocado Wrap - whole wheat tortillas, turkey breast recipe

This Lunch Healthy Wraps recipe is ready in 15 minutes and features whole wheat tortillas, turkey breast, avocado and other delicious ingredients. Contains 495 calories total.

15 minutes

Ingredients

  • 3 whole whole wheat tortillas
  • 9 oz turkey breast
  • 1 whole avocado
  • 1 cup lettuce
  • 1/2 cup sliced tomatoes
  • 1/4 cup ranch dressing

Instructions

1

Slice the turkey breast into thin strips.

2

Halve the avocado, remove the pit, scoop out the flesh, and slice it thinly.

3

Lay a tortilla flat on a clean surface. Spread a tablespoon (around 1/3 of the 1/4 cup) of ranch dressing evenly over the tortilla.

4

Layer 3 oz of turkey slices over the dressed tortilla.

5

Add approximately 1/3 cup of lettuce, and sprinkle about a third of the sliced tomatoes evenly on top.

6

Lay slices of avocado (from about a third of the whole avocado) over the vegetables.

7

Season the filling with a pinch of salt and pepper to taste.

8

Fold in the sides of the tortilla, then roll it tightly from the bottom to the top to form a wrap.

9

Repeat steps 3 to 8 for the remaining two tortillas to make a total of three wraps.

10

Cut each wrap in half diagonally for serving.

Nutritional Information

Calories per Serving: 495

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Explore More

🥘 More with whole wheat tortillas🥘 More with turkey breast🥘 More with avocado

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