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Turkey and Avocado Wrap

Turkey and Avocado Wrap

By Chef

Total: 15 minutes
LunchWrapHealthy

Ingredients

  • 4 pieces whole grain tortillas
  • 8 oz sliced turkey breast
  • 1 sliced avocado
  • 1 cup mixed greens
  • 0.5 cup sliced tomatoes
  • 2 tablespoons hummus
  • to taste optional salt
  • to taste optional black pepper

Instructions

1

Lay out the whole grain tortillas on a clean flat surface such as a cutting board or countertop.

2

Spread 1/2 tablespoon of hummus evenly over each tortilla.

3

Place 2 oz of sliced turkey breast on each tortilla, arranging it evenly over the hummus.

4

Distribute the sliced avocado evenly across the tortillas, layering them over the turkey.

5

Add 1/4 cup of mixed greens onto each tortilla, spreading them out evenly.

6

Top each tortilla with approximately 2 tablespoons of sliced tomatoes.

7

Season with salt and black pepper as desired, based on your preference.

8

Carefully roll each tortilla, starting from one side and folding inwards to secure the filling. Cut in half if desired for easier handling.

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Turkey and Avocado Wrap

By Chef

LunchWrapHealthy
Turkey and Avocado Wrap - whole grain tortillas, sliced turkey breast recipe

This Lunch Wrap Healthy recipe is ready in 15 minutes and features whole grain tortillas, sliced turkey breast, avocado and other delicious ingredients. Contains 320 calories total.

15 minutes

Ingredients

  • 4 pieces whole grain tortillas
  • 8 oz sliced turkey breast
  • 1 sliced avocado
  • 1 cup mixed greens
  • 0.5 cup sliced tomatoes
  • 2 tablespoons hummus
  • to taste optional salt
  • to taste optional black pepper

Instructions

1

Lay out the whole grain tortillas on a clean flat surface such as a cutting board or countertop.

2

Spread 1/2 tablespoon of hummus evenly over each tortilla.

3

Place 2 oz of sliced turkey breast on each tortilla, arranging it evenly over the hummus.

4

Distribute the sliced avocado evenly across the tortillas, layering them over the turkey.

5

Add 1/4 cup of mixed greens onto each tortilla, spreading them out evenly.

6

Top each tortilla with approximately 2 tablespoons of sliced tomatoes.

7

Season with salt and black pepper as desired, based on your preference.

8

Carefully roll each tortilla, starting from one side and folding inwards to secure the filling. Cut in half if desired for easier handling.

Nutritional Information

Calories per Serving: 320

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Explore More

🥘 More with whole grain tortillas🥘 More with sliced turkey breast🥘 More with avocado

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