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Seared Tuna Salad with Olives & Arugula

Seared Tuna Salad with Olives & Arugula

By Maisie St.+James

Total: 15 minutes
SaladSeafoodMain Course

Ingredients

  • 5 oz Seared tuna steak
  • 2 cups Arugula
  • 8-10 pieces Kalamata olives, halved
  • 1/2 cup Cherry tomatoes, halved
  • 1 tbsp Olive oil
  • 1 tsp Lemon juice
  • 1/4 tsp Salt
  • 1/8 tsp Black pepper

Instructions

1

Prepare a dressing by mixing the olive oil, lemon juice, salt, and black pepper in a small bowl. Stir well to combine.

2

Place the arugula in a large salad bowl. Add the halved olives and cherry tomatoes to the arugula.

3

Thinly slice the seared tuna steak and arrange the slices over the bed of arugula, olives, and cherry tomatoes.

4

Drizzle the dressing evenly over the salad. Toss gently to combine all the ingredients, ensuring the dressing coats everything well.

5

Serve the salad immediately, garnished with additional black pepper to taste if desired.

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Seared Tuna Salad with Olives & Arugula

By Maisie St.+James

SaladSeafoodMain Course
Seared Tuna Salad with Olives & Arugula - Seared tuna steak, Arugula recipe

This Salad Seafood Main Course recipe is ready in 15 minutes and features Seared tuna steak, Arugula, Kalamata olives, halved and other delicious ingredients. Contains 360 calories total.

15 minutes

Ingredients

  • 5 oz Seared tuna steak
  • 2 cups Arugula
  • 8-10 pieces Kalamata olives, halved
  • 1/2 cup Cherry tomatoes, halved
  • 1 tbsp Olive oil
  • 1 tsp Lemon juice
  • 1/4 tsp Salt
  • 1/8 tsp Black pepper

Instructions

1

Prepare a dressing by mixing the olive oil, lemon juice, salt, and black pepper in a small bowl. Stir well to combine.

2

Place the arugula in a large salad bowl. Add the halved olives and cherry tomatoes to the arugula.

3

Thinly slice the seared tuna steak and arrange the slices over the bed of arugula, olives, and cherry tomatoes.

4

Drizzle the dressing evenly over the salad. Toss gently to combine all the ingredients, ensuring the dressing coats everything well.

5

Serve the salad immediately, garnished with additional black pepper to taste if desired.

Nutritional Information

Calories per Serving: 360

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