RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Eggplant Parmigiana with Side Salad
  • Gluten-Free Eggplant Parmesan with Side Salad
  • Eggplant Parmesan with Side Salad
  • Eggplant Parmigiana with Spaghetti Aglio e Olio & Mixed Salad
  • Eggplant Parmigiana with Mixed Green Salad
  • Vegetarian Eggplant Lasagna with Side Salad
  • Browse all recipes →
Eggplant Parmigiana with Side Salad

Eggplant Parmigiana with Side Salad

By Tails

Total: 30 minutes
ItalianVegetarianMain Course

Ingredients

  • 1 small eggplant
  • 0.5 cup marinara sauce
  • 0.25 cup shredded mozzarella
  • 1 tbsp olive oil
  • 2 cups mixed salad greens
  • 1 tsp vinaigrette

Instructions

1

Preheat your oven to 400°F (200°C).

2

Slice the small eggplant into 1/4-inch thick rounds. Sprinkle a little salt on each side and let them sit for about 5 minutes to remove excess moisture.

3

Pat the eggplant slices with a paper towel to remove the moisture and any excess salt.

4

Heat 1 tablespoon of olive oil in a pan over medium-high heat. Fry the eggplant slices on both sides until golden brown, about 2-3 minutes per side.

5

Remove the eggplant slices from the pan and place them on a baking sheet. Spoon 1/2 cup of marinara sauce evenly over the top of the slices.

6

Sprinkle 1/4 cup of shredded mozzarella over the sauce-covered eggplant slices.

7

Bake in the preheated oven for 10-12 minutes, or until the cheese is bubbly and golden.

8

While the eggplant is baking, prepare the side salad by tossing 2 cups of mixed salad greens with 1 teaspoon of vinaigrette, salt, and pepper to taste.

9

Once the eggplant is done baking, serve immediately alongside the mixed salad greens.

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Eggplant Parmigiana with Side Salad

By Tails

ItalianVegetarianMain Course
Eggplant Parmigiana with Side Salad - eggplant, marinara sauce recipe

This Italian Vegetarian Main Course recipe is ready in 30 minutes and features eggplant, marinara sauce, shredded mozzarella and other delicious ingredients. Contains 240 calories total.

30 minutes

Ingredients

  • 1 small eggplant
  • 0.5 cup marinara sauce
  • 0.25 cup shredded mozzarella
  • 1 tbsp olive oil
  • 2 cups mixed salad greens
  • 1 tsp vinaigrette

Instructions

1

Preheat your oven to 400°F (200°C).

2

Slice the small eggplant into 1/4-inch thick rounds. Sprinkle a little salt on each side and let them sit for about 5 minutes to remove excess moisture.

3

Pat the eggplant slices with a paper towel to remove the moisture and any excess salt.

4

Heat 1 tablespoon of olive oil in a pan over medium-high heat. Fry the eggplant slices on both sides until golden brown, about 2-3 minutes per side.

5

Remove the eggplant slices from the pan and place them on a baking sheet. Spoon 1/2 cup of marinara sauce evenly over the top of the slices.

6

Sprinkle 1/4 cup of shredded mozzarella over the sauce-covered eggplant slices.

7

Bake in the preheated oven for 10-12 minutes, or until the cheese is bubbly and golden.

8

While the eggplant is baking, prepare the side salad by tossing 2 cups of mixed salad greens with 1 teaspoon of vinaigrette, salt, and pepper to taste.

9

Once the eggplant is done baking, serve immediately alongside the mixed salad greens.

Nutritional Information

Calories per Serving: 240

Rate this Recipe

Your Rating:

Explore More

🌍 Italian Recipes🥗 Vegetarian Recipes🥘 More with eggplant🥘 More with marinara sauce🥘 More with shredded mozzarella

Similar Recipes