By michelle s
Lay the whole-grain wrap flat on a clean surface such as a cutting board or plate.
Spread 1 teaspoon of mustard or light mayo evenly over the wrap.
Place 2 leaves of lettuce on top of the spread. Add a layer of 3 oz sliced turkey breast evenly over the lettuce.
Add 1/2 sliced avocado evenly over the turkey. Place 4 slices of tomato and 3 slices of red onion on top of the avocado.
Season with 1/8 tsp salt and 1/8 tsp black pepper to taste.
Carefully roll up the wrap, starting from one end and using your fingers to keep the ingredients inside. Tuck in the ends as you go to form a tight wrap.
Slice the wrap in half at an angle for easy serving. Serve immediately.
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This Lunch Quick Meals Healthy recipe is ready in 10 minutes and features whole-grain wrap, sliced turkey breast, avocado and other delicious ingredients. Contains 350 calories total.
Lay the whole-grain wrap flat on a clean surface such as a cutting board or plate.
Spread 1 teaspoon of mustard or light mayo evenly over the wrap.
Place 2 leaves of lettuce on top of the spread. Add a layer of 3 oz sliced turkey breast evenly over the lettuce.
Add 1/2 sliced avocado evenly over the turkey. Place 4 slices of tomato and 3 slices of red onion on top of the avocado.
Season with 1/8 tsp salt and 1/8 tsp black pepper to taste.
Carefully roll up the wrap, starting from one end and using your fingers to keep the ingredients inside. Tuck in the ends as you go to form a tight wrap.
Slice the wrap in half at an angle for easy serving. Serve immediately.
Calories per Serving: 350
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