By Sharon Matuck
In a small pan, toast the rolled oats over medium heat until they are golden brown and fragrant, about 3-4 minutes. Stir constantly to avoid burning. Once toasted, set aside to cool.
In a tall glass or parfait cup, add a layer of Greek yogurt, using about half of the yogurt.
Add a layer of mixed berries on top of the yogurt, using about half of the berries.
Drizzle a bit of honey over the berries, using about half of the honey.
Sprinkle half of the toasted oats over the honey-drizzled berries.
Repeat the layers by adding the remaining Greek yogurt, followed by the rest of the mixed berries, a drizzle of the remaining honey, and the remaining toasted oats.
Finish off with a sprinkle of sliced almonds on top for crunch and garnish.
Serve immediately and enjoy your delicious and nutritious parfait!
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This Breakfast Snack Healthy Vegetarian recipe is ready in 15 minutes and features Plain 2% Greek yogurt, Rolled oats, Mixed berries and other delicious ingredients. Contains 320 calories total.
In a small pan, toast the rolled oats over medium heat until they are golden brown and fragrant, about 3-4 minutes. Stir constantly to avoid burning. Once toasted, set aside to cool.
In a tall glass or parfait cup, add a layer of Greek yogurt, using about half of the yogurt.
Add a layer of mixed berries on top of the yogurt, using about half of the berries.
Drizzle a bit of honey over the berries, using about half of the honey.
Sprinkle half of the toasted oats over the honey-drizzled berries.
Repeat the layers by adding the remaining Greek yogurt, followed by the rest of the mixed berries, a drizzle of the remaining honey, and the remaining toasted oats.
Finish off with a sprinkle of sliced almonds on top for crunch and garnish.
Serve immediately and enjoy your delicious and nutritious parfait!
Calories per Serving: 320
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