By Shona Bonewit
Slice the whole grain bagels in half horizontally and toast them until golden brown. Set aside.
Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
Mash the avocados with a fork until smooth but still chunky.
Squeeze the juice of the half lemon over the mashed avocado to prevent browning and add a fresh flavor.
Add 1/4 teaspoon of salt and 1/8 teaspoon of pepper to the mashed avocado and mix well.
Spread the avocado mixture evenly over each half of the toasted bagels.
Serve immediately and enjoy your delicious Avocado Bagels.
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This Breakfast Vegetarian Quick & Easy recipe is ready in 15 minutes and features whole grain bagels, avocados, lemon and other delicious ingredients. Contains 270 calories total.
Slice the whole grain bagels in half horizontally and toast them until golden brown. Set aside.
Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
Mash the avocados with a fork until smooth but still chunky.
Squeeze the juice of the half lemon over the mashed avocado to prevent browning and add a fresh flavor.
Add 1/4 teaspoon of salt and 1/8 teaspoon of pepper to the mashed avocado and mix well.
Spread the avocado mixture evenly over each half of the toasted bagels.
Serve immediately and enjoy your delicious Avocado Bagels.
Calories per Serving: 270
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