By Konnor Roth
In a clear glass or a bowl, add a layer of half the Greek yogurt (75 g).
Sprinkle half of the rolled oats (20 g) over the layer of yogurt.
Add a layer of half the mixed berries (37.5 g).
Drizzle half of the honey (7.5 g) over the berries.
Repeat the layers by adding the remaining Greek yogurt.
Add the remaining rolled oats on top of the yogurt.
Layer the rest of the mixed berries over the oats.
Drizzle the remaining honey over the parfait.
Sprinkle the chopped walnuts (15 g) on top for added crunch.
Serve immediately or chill for 10 minutes to let the flavors meld together.
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This Breakfast Snack Dessert recipe is ready in 10 minutes and features plain Greek yogurt (2%), rolled oats, mixed berries (strawberries, blueberries, raspberries) and other delicious ingredients. Contains 400 calories total.
In a clear glass or a bowl, add a layer of half the Greek yogurt (75 g).
Sprinkle half of the rolled oats (20 g) over the layer of yogurt.
Add a layer of half the mixed berries (37.5 g).
Drizzle half of the honey (7.5 g) over the berries.
Repeat the layers by adding the remaining Greek yogurt.
Add the remaining rolled oats on top of the yogurt.
Layer the rest of the mixed berries over the oats.
Drizzle the remaining honey over the parfait.
Sprinkle the chopped walnuts (15 g) on top for added crunch.
Serve immediately or chill for 10 minutes to let the flavors meld together.
Calories per Serving: 400
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