By Tails
Gather all your ingredients and prepare a tall glass or a small bowl for assembly.
Add half of the Greek yogurt (1/2 cup) to the base of the glass or bowl, spreading it evenly.
Layer half of the mixed berries (just under 3 tbsp) over the yogurt. Ensure an even distribution for a balanced taste in each bite.
Sprinkle half of the chia seeds (1/2 tsp) over the berry layer.
Add the remaining Greek yogurt (1/2 cup) gently over the chia seed layer, smoothing it out with the back of a spoon.
Top with the remaining mixed berries and the rest of the chia seeds (1/2 tsp), creating a colorful layer.
Sprinkle granola evenly over the top, adding a crunchy texture to the parfait.
Drizzle the honey (1 tsp, if using) over the top for a touch of sweetness.
Serve immediately for optimal freshness, or refrigerate briefly to meld the flavors together before enjoying.
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By Tails
This Breakfast Snack Healthy Vegetarian Quick and Easy recipe is ready in 10 minutes and features plain Greek yogurt, mixed berries (strawberries, blueberries), granola and other delicious ingredients. Contains 290 calories total.
Gather all your ingredients and prepare a tall glass or a small bowl for assembly.
Add half of the Greek yogurt (1/2 cup) to the base of the glass or bowl, spreading it evenly.
Layer half of the mixed berries (just under 3 tbsp) over the yogurt. Ensure an even distribution for a balanced taste in each bite.
Sprinkle half of the chia seeds (1/2 tsp) over the berry layer.
Add the remaining Greek yogurt (1/2 cup) gently over the chia seed layer, smoothing it out with the back of a spoon.
Top with the remaining mixed berries and the rest of the chia seeds (1/2 tsp), creating a colorful layer.
Sprinkle granola evenly over the top, adding a crunchy texture to the parfait.
Drizzle the honey (1 tsp, if using) over the top for a touch of sweetness.
Serve immediately for optimal freshness, or refrigerate briefly to meld the flavors together before enjoying.
Calories per Serving: 290
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